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Archive for the Weight Loss Category

Why Detox?

Detox has become a very popular activity. It’s practically a trend, but unlike parachute pants or “selfies”, detoxing can actually make a dramatic difference in your health. Now, why do we detox? It isn’t something done out of boredom or in an effort to be popular, right? […]

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Too Much Time

When man came in from the cold and learned to live a civilized life in villages and eventually cities, he changed. His creativity began to rise in unison with his new-found free time. It no longer took days or weeks or months to hunt and gather and […]

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How To Start Exercising When You Are Overweight

How To Start Exercising When You Are Overweight

At Pure Body Institute, we know the importance of exercise, whether you are fit or trying to be. Losing weight is a combination of limiting your caloric intake, whether it is from a great tasting meal replacement shake like Gold Standard Protein, or exercise or (hopefully) a […]

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Pure Body Institute Ventura will be participating at the Autumn Healing Fair at Whole Foods Market in The Collection in Oxnard. Thank you for collaborating with us to make this a beautiful event! <3 ... See MoreSee Less

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