230 S. Olive, Ventura, CA 93001
Order Toll Free:
1-800-952-7873
(or call 805-653-5448)

Archive for the Diet & Exercise Category

What Is Fat For, Anyway?

What is fat and what is its purpose? All bodies have a layer of fat on them, just below the skin, from head to toe. We may not like it, but we actually need fat for a number of reasons. Our fat has multiple uses, like keeping […]

Read more

Diabetes: An Old Royal Disease

Diabetes: An Old Royal Disease Oddly, the more successful or affluent a culture is, the more Diabetes it sees. Initially, Diabetes was a disease of the royals, as commonly the kings and queens of Europe had the odd malady of sweet-smelling urine, constant thirst and unending urination. […]

Read more

How To Start Exercising When You Are Overweight

How To Start Exercising When You Are Overweight

At Pure Body Institute, we know the importance of exercise, whether you are fit or trying to be. Losing weight is a combination of limiting your caloric intake, whether it is from a great tasting meal replacement shake like Gold Standard Protein, or exercise or (hopefully) a […]

Read more

Water or No Water… How Much Is Enough?

Water or No Water… How Much Is Enough?

Every breath we take dehydrates us a little more. Ever wonder why when you awake after a nights sleep, you are dry and pasty? You have been dehydrating all night!

Read more

Latest Videos

Newsletter Signup

Like Us On Facebook

Pure Body Institute Ventura will be participating at the Autumn Healing Fair at Whole Foods Market in The Collection in Oxnard. Thank you for collaborating with us to make this a beautiful event! <3 ... See MoreSee Less

1 years ago  ·  

View on Facebook