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Monthly archive for March 2015

Why Detox?

Detox has become a very popular activity. It’s practically a trend, but unlike parachute pants or “selfies”, detoxing can actually make a dramatic difference in your health. Now, why do we detox? It isn’t something done out of boredom or in an effort to be popular, right? […]

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What Is Fat For, Anyway?

What is fat and what is its purpose? All bodies have a layer of fat on them, just below the skin, from head to toe. We may not like it, but we actually need fat for a number of reasons. Our fat has multiple uses, like keeping […]

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Bad Habits Influencing Bad Health

A bad habit that most Americans share is a bad diet. Have you wondered why so many people seem to be overweight today? The most obvious answer is their diet; fast food, junk food and foods full of preservatives. The less obvious answer is association. A lean […]

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Pure Body Institute Ventura will be participating at the Autumn Healing Fair at Whole Foods Market in The Collection in Oxnard. Thank you for collaborating with us to make this a beautiful event! <3 ... See MoreSee Less

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