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Monthly archive for February 2014

How To Start Exercising When You Are Overweight

How To Start Exercising When You Are Overweight

At Pure Body Institute, we know the importance of exercise, whether you are fit or trying to be. Losing weight is a combination of limiting your caloric intake, whether it is from a great tasting meal replacement shake like Gold Standard Protein, or exercise or (hopefully) a […]

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Water or No Water… How Much Is Enough?

Water or No Water… How Much Is Enough?

Every breath we take dehydrates us a little more. Ever wonder why when you awake after a nights sleep, you are dry and pasty? You have been dehydrating all night!

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Pure Body Institute Ventura will be participating at the Autumn Healing Fair at Whole Foods Market in The Collection in Oxnard. Thank you for collaborating with us to make this a beautiful event! <3 ... See MoreSee Less

1 years ago  ·  

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